OUR TABLE || MAKE AHEAD BREAKFAST SANDWICHES

So we all know the answer to this common question... 

'What is the most important meal of the day?'

'Duh.. Breakfast!'

Ok, but the real question.. How many of us actually eat a good, substantial breakfast to start out our day? Here's the answer for ya. Only 34%!

and the number one answer as to why the majority of us don't eat breakfast... 'not enough time'

Ok. I get that. Mornings are busy! So much to do before running out of the house. Eating breakfast just looses it's priority when we're talking 'real life'. We just don't take the time to stop for 10 minutes and eat. We have to go. and we have to go now.

Well I have a solution for you. These make ahead breakfast sandwiches take 1 minute, 30 seconds to heat up in the microwave. Grab a piece of fruit while it heats up, and you'll be out the door with a nutritious breakfast in hand. Good, whole food that will put you on the right foot at the start of your day.

Ingredient List:

12 - 100% whole wheat english muffins

1 dozen fresh eggs

12 slices of cheese (I sliced, from a block, Tillamook sharp yellow cheddar)

24 slices canadian bacon (or any other meat you choose)

Open your english muffins and lay them out on baking sheets.

Place them in a 250 degree oven for 10 minutes.

While your muffs are toasting, cook your eggs.

I like to use this individual - english-muffin-sized pan. Heat the egg until one side is cooked, and then flip it with a small spatula to cook the other side. You could also cook half of the eggs at a time in a large skillet and then cut that into 6ths (if you can picture it, they would be triangle shaped - kinda like a piece of pie!). Then repeat for the other 6 eggs. 

But this pan just makes them perfectly round and pleases my OCD :)

Here are all of my eggs once I was done cooking all 12.

Get your meat and cheese ready.

Now start assembling!

Once you have all 12 sandwiches assembled and put together, leave them on the baking sheets and place them flat in the freezer until cooled. About 15 minutes.

Now wrap each sandwich in a paper towel and place them in gallon size freezer bags. Zip 'em up. Toss the bags in the freezer.

And that's it, you're done!

Now when you need a good, quick, easy breakfast, just pull one of these out. Pop it in the microwave for 1.5 minutes (left in the paper towel), and ta-da! You're on your way!

On those busy mornings, you will thank yourself for having made these ahead of time.

We love having these on hand. I will sometimes mix it up with the type of cheese or meat. To add a little extra nutrition, you could thrown some bell peppers or spinach on the sandwich before you heat it up.

I made a bunch of these sandwiches before Harper was born, towards the end of my pregnancy. And I was so thankful I had! It was vital that I get good, nutritious foods in that initial time of breastfeeding and taking care of a newborn. These sandwiches were something filling that I could quickly heat up. Sometimes even for lunch or dinner.

Enjoy! Let me know if you give them a try :) You will not regret it!
You may want to double the recipe as these tend to get eaten up quite quickly!

xoxo

-Brittney

follow along on instagram @brittneyhjelseth

FAIR DAYS

Our Thursday + Friday evenings were spent enjoying the Washington State Fair. 

This is something I look forward to every year when summer is winding down (but then again, who doesn't?!)  We normally make sure we get there to enjoy one day, of the three weeks, that the fair is here. But this year we were able to pack in TWO fun back-to-back nights! It kinda made me want to hit it up to go again for a third night, but that we didn't ;)

Night O N E...

Harper spent some time with Grandma and Grandpa while we went to the Jake Owen concert with Tyler and Angela for a fun double-date night! 

We got to the fair a little early to be able to have some good ol' 'fair food' for dinner before the concert. Contemplating what food to eat... (because that, of course, is the biggest decisions to be made while at the fair) we went with the 'earthquake burger'. I wish I would've gotten a picture of this thing. No joke, it was likely the size of my head. Or bigger. 

Being a dietitian, in order to keep some portion control, Brandon and I split one burger. Who am I kidding... that wasn't the reason at all. After eating half of one of these burgers, we were stuffed to the max! 

Then we wandered around the fair a little and grabbed a beer before heading in for the concert.

Love this girl! We always have so much fun together. Beyond thankful for her. 

We realized that this was our first concert together. So hard to believe!

Such a fun concert! Jake Owen is a great performer and put on such a fun show.

My maiden name is Owen though, so what else would I expect from a fellow Owen family member? ;) kidding!

Night T W O...

Friday night was our 'family fair night'. We went with Tyler and Angela again, but this time we also toted Harper along with us. She had so much fun!

Technically this was her second time going to the fair. We took her with us last year when she was just 2 months old. This year was so fun watching her take everything in and getting excited over seeing other people's stuffed animals (it was almost like being in Toys R Us for her), the lights, the food, and her favorite - the animals! and I couldn't wait to get me some salt water taffy! There is just something about that stuff that has gotten me hooked. oh the chewy goodness!

So many baby pigs. I would've snuck one home if I could. Those little piglets were so cute!
but man, that mama pig... to just lay there to have your nine littles nurse from you. Give her the gold medal!

Harper loved the goats!

Until this one did this! and we both were like "whoa let's get out of here!"

Playing peek-a-boo with the baby chicks :) It doesn't get much sweeter!

Harper was guzzling water like never before. So much so that she leaked through her diaper, to her jeans, and we had to do a quick change into jammies mid fair. Thank goodness we had the jammies packed along!

There isn't anything like the fair. We over indulged in krusty pups (corn dogs), gyros, elephant ears (or as we call them in Idaho - tiger ears), and scones. As we were walking out, I almost forgot that I didn't get my salt water taffy! I couldn't leave without taffy. So back we went for it. and here I am eating some as I'm sitting here writing this. yum yum yum!

Until next year!

xoxo

-Brittney

{last} WEEKEND SHENANIGANS

Whaaa! I know, I know... I'm over posting in these beginning few blogging days. BUT I am determined to catch up to speed with our life - and I'm  a l m o s t  there! There have been so many fun events as of late. I just don't want them to be missed. 

(so just bear with me, if ya would) :)

So it begins... Keeping up with the Hjelseths... {last weekend}

...on Friday Brandon and I attended the Rock the Foundation fundraiser with his real estate co-worker. It was a fun, fancy event put on to raise money for the NICU at one of the local hospitals.

It started with pictures, mingling, and some drinks.  

 Then it was time for dinner accompanied by the oral auction. There was such an energy in the room during the auction!

The night ended with dancing and a live band. I can't say I had heard of the band before that night... Tower of Power. From what I heard... they were popular in the 70s?? hmm.. well I wasn't born yet, so that explains it! :) It was fun though! and I've never seen so many 'old' people getting their groove on! excuse me for saying that, but it's true! :)

Saturday we celebrated Miss Aubrey Grace's 1st Birthday! Such a fun party with great company and food! 

If there is great food at a party, it's like the cherry on top. The cupcakes that were just to.die.for. My mouth is watering just thinking about them. I mean really.. I had a snickerdoodle cupcake! ahhh heaven on earth!

These two :) overseeing the games being played outside.

Aubrey deciding what to do with her cake. She is just the sweetest and we all love her so much!
Congrats Jacob & Kaylani! Your baby is O N E!

Saturday ended with a spontaneous girls night. It was much needed! The three of us shared laughter and tears together. Sometimes those 'last-minute' hangouts are the best ones. Love these girls.
and thank you to my sweet husband for taking bedtime duty. 

...and along came Sunday! We had a neighborhood potluck in the afternoon. Since moving into our house in April, we've met a few of our neighbors. It was so good though to all get together and spend some time with those who live around us. Being in a neighborhood with thoughtful, caring neighbors is such a blessing to our family!
and here's my food item of choice to bring along to the potluck. S'mores bars! One of my favorite sweet treats. To be honest, it was hard to not want to keep them all to myself! Leave it to the dietitian to bring dessert to a food gathering :)

As if the weekend couldn't get any better... little miss was all big girl and started walking! She began by taking a few steps at the potluck and by the time we got home... here she was!

Seeing her walk - and trying so hard - is the cutest darn thing!

The weekend still hadn't come to an end. but it ended in the perfect, most rejuvenating way. Tiffany, who is a friend of a friend's has been hosting a 4 week event called 'Sip and Savor'. On Sunday evenings, women join together at our friend's local restaurant. There we all sip some wine + snack on some appetizers + talk about Jesus. It is such a great way to close a busy weekend and put a refreshing stamp on the week ahead.

It was a weekend of many lasting memories! and here's to the next!

xoxo

-Brittney